Self Improvement Tip of the Day: Emotional Energy

Self Improvement Tip of the Day: Emotional Energy

Emotional energy is the energy that allows us to experience happiness, joy, love, excitement and many other emotions, both good and bad. This is the energy that gives us our enthusiasm and our love of life, and allows us to have fun. Many of our actions are driven, in varying degrees, by our emotional energy.

Our emotions can have a great impact on our overall energy levels.

When you are with friends and loved ones and are happy, excited or having fun, you will usually find that you have plenty you energy and feel great. This type of interaction with others not only boosts energy levels, but is good for overall health and resistance to illness.

To be continued….

Self Improvement Quote of the Day:

'Real wealth is ideas plus energy.' – Richard Buckminster Fuller

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