Thursday, April 05, 2007

Self Improvement Tip of the Day: Physical Energy

Self Improvement Tip of the Day: Physical Energy

Physical energy is the most basic type of energy. This is the energy that's used in manual labour. People who are involved in this kind of work usually need to eat substantial quantities of food just to sustain themselves. In many cases, at the end of each day they will have little energy left over for anything more than relaxing and sleeping so they can rebuild their strength in preparation for the next day. This is the situation for much of the world's population, particularly in developing countries.

Fortunately, due to automation, labour saving inventions, computers etc many of us no longer have to work as hard physically as previous generations did. More people than ever are employed in knowledge based roles requiring little or no physical effort.

To be continued….

Self Improvement Quote of the Day:

'Energy and persistence alter all things.' Benjamin Franklin
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