Self Improvement Tip of the Day: The Best Mental Exercise

Self Improvement Tip of the Day: The Best Mental Exercise

Reading stimulates your emotions, good books can make you laugh out loud or cry: they can terrify or embarrass you; they can also challenge you beliefs and make you appreciate viewpoint you may never have considered.

In the same way that physical exercise and activity is essential to maintain a fit and healthy body, we need to exercise our minds to keep them at the best. Reading is one of the very best forms of mental exercise.

To be continued….

Self Improvement Quote of the Day:

“Reading is a discount ticket to everywhere.” - Mary Schmich

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