Self Improvement Tip of the Day: The Energy We Use Most

Self Improvement Tip of the Day: The Energy We Use Most

The other type of energy is mental energy. As many of us now work in knowledge based roles, we use a lot of this type of energy on a daily basis. This is the energy of creativity, decision making, writing, reading, learning new information and much more. Most of us now rely on our mental energy to survive.

How effectively we use our mental energy will ultimately decide how successful we are in our lives. It is our mental energy, through our thought processes, that determines our values and goals and the actions we take, which ultimately determine what we make of our lives.

How well we maximise the use of our mental energy and powers will be a major factor determining how successful and happy our lives turn out.


To be continued….

Self Improvement Quote of the Day:

'The energy of the mind is the essence of life.' Aristotle

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