Self Improvement Tip of the Day: GETTING INTO THE FLOW OF SUCCESS

Self Improvement Tip of the Day: GETTING INTO THE FLOW OF SUCCESS

I’m sure we’ve all experienced occasions when everything is just going our way and we can’t seem to do anything wrong. All obstacles disappear and you get results and achieve things you’ve rarely achieved before. This may be in some sporting or athletic endeavour, or something in your professional or personal life. Sometimes when these events happen it can seem like we are an observer watching ourselves. Many people experience feelings of time standing still or timelessness and feelings of well being and happiness verging on ecstasy.

These occasions are often described as experiencing ‘flow’ or being ‘in flow’. Is this just psycho babble or management jargon, or is there something more to ‘flow’? Is this a state that we can actively enter at will that can help us to achieve more happiness and success in our lives?
To be continued….

Self Improvement Quote of the Day:

‘There are two main strategies we can adopt to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.’- Mihaly Csikszentmihalyi

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