Saturday, January 26, 2008

Self Improvement Tip of the Day: How To Get Into the Flow of Success

Self Improvement Tip of the Day: How To Get Into the Flow of Success

Being in ‘flow’ or in ‘the zone’ are terms commonly used to describe those times when everything is going just right for us. We all know how good it feels when we can’t seem to put a foot wrong, but when this happens, is it just luck and beyond our control? Or can our actions and behavior allow us to enter this state whenever we want to?

Top athletes now often spend as much time on psychological conditioning as they do on physical training. They work hard at being able to achieve get in ‘flow’ at will in order to achieve peak performance.

The importance of focus is recognized as being a critical success factor in all fields of human endeavor. When we are in ‘flow’ we have no trouble concentrating or focusing.

However, many people find it difficult to concentrate and it can be very easy to be distracted.

Many of us work in offices, often open plan offices with other people around us, but no matter what environment you work in, there are things you can do to help you to be much more productive and get into 'flow' more easily and regularly, and achieve much greater success as a result.

To be continued….

Self Improvement Quote of the Day:

‘Without the capacity to provide its own information, the mind drifts into randomness.’ - Mihaly Csikszentmihalyi

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