Self Improvement Tip of the Day: Pay Attention To Your Thoughts

Self Improvement Tip of the Day: Pay Attention To Your Thoughts

For example, say something negative happens and you automatically find yourself thinking something like 'I knew that was going to happen', stop yourself right there! Now, replace that thought with something like 'what can I do to turn this situation around?' or 'what can I learn from this experience that will help me in the future?'

This will take concerted effort at first but will become easier as you keep working at. The rewards will be more than worth the effort and eventually you will find yourself automatically think mainly positive thoughts and having a more optimistic outlook on life.

To be continued….

Self Improvement Quote of the Day:

'Positive anything is better than negative nothing.' - Elbert Hubbard

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